Yoga Classes, Private lessons and Workshops in and around South East London, for all levels. I founded Luma Yoga after training with appleyoga in Hatha Vinyasa yoga. Luma Yoga is the result of my training in yoga anatomy, meditation and yoga philosophy along with her passion for health and well being, resulting into a workout that is healthy, holistic and seriously illuminating.
Luma Yoga is a fusion of challenging Vinyasa Flow (Yang), softer Yin and calming meditation, designed to brighten and enliven the body and soul. Luma is a way of being and moving with ease through calm collected movement, which gets people radiantly healthy, free, creative, happy and illuminated from within.
My intention behind creating Luma Yoga was to accommodate for those that either neglect their flexibility practice or their strength training – yoga is for everyone! Yoga is a great strength and flexibility builder for everyone.